The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it ...

Inner Peace in a Chaotic World will be from 5 to 7 p.m. Mondays, starting Monday, Feb. 10 at the Lima Public Library, 650 W. Market St., Lima.

Another essential practice for cultivating inner peace is gratitude. It's easy to get bogged down in what's going wrong or what we don't have, but shifting focus to what is going well can change our ...

Cowritten by Nathalie Boutros, Ph.D., and Tchiki Davis, M.A., Ph.D. Generally, inner peace is defined as a low-arousal positive emotional state coupled with a sense of balance or stability (Cherif ...

SALT LAKE CITY, Utah (Good Things Utah) -Prioritize your mental health this new year. Ganel Lyn Condie is back on GTU sharing ...

Seated Forward Bend is a calming pose that stretches the hamstrings and lower back. By folding forward, you encourage ...

"Inner Excellence" by Jim Murphy has jumped to the best-selling book on Amazon after A.J. Brown read it during the Eagles-Packers game.

Two birds on a tree teach a lesson about inner peace. One bird, caught in the cycle of joy and sorrow from tasting sweet and bitter berries, observes its peaceful twin on a higher branch.