Whether you're drinking moderately or going completely dry this month, non-alcoholic drinks are flooding your feeds. The big picture: On TikTok, #dryjanuary posts were up 50% toward the end of last year compared to the same period in 2023,

More people are deciding to scale back on consuming alcohol and opting for other healthier options, like mocktails.

Combine the spirits and lime juice in a glass over ice and stir. Garnish with a lime wedge. Muddle four strawberry halves in a cocktail shaker. Add lemon juice and agave syrup. Fill ¾ of shaker with ice. Shake vigorously. Strain into a white wine glass over ice.

No longer the glorified juice of yore, mocktails are just as complex, varied and downright delicious as their boozy forbearers.

Add the orange, pineapple, and lime juices to a cocktail glass filled with ice. Add the orgeat (or almond extract syrup) and spiced syrup. Stir well and garnish with mint and/or an orange slice, if using. Build in a collins glass. Add fig and rosemary puree, lime juice, and simple syrup. Add ice top with sparkling water.

It’s January, and many of us will be looking to make some lifestyle changes. Many people will be taking part in Dry January, a month-long initiative that encourages people to stay sober. But while we are remaining alcohol-free, we might still find ourselves craving the taste of a cocktail.

"Dry January" has grown in popularity over the years, which encourages a break from alcohol for the month. (Scripps News Cleveland)

For those partaking in Dry January, it can be tempting to hibernate on the sofa for the entirety of the month to avoid temptation. Yet a growing collection of bars are making sober nights out more fun by adding exciting low and no-alcohol drinks to their menus,

Curious about Dry January? Here is a closer look at the 31-day challenge, its origin and where to find the best nonalcoholic drinks.