Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level ...

Those who have had trauma, especially in childhood, are more likely to develop panic disorder. It is more common in women ...

Panic attacks can be extremely unpleasant and can cause intense fear. If you experience these attacks regularly, ...

Anxiety disorders are the most common mental-health conditions worldwide, affecting an estimated 301 million people, according to the World Health ...

Panic attacks can feel terrifying and overwhelming, bringing on a sudden wave of fear, racing heartbeat, shortness of breath, and a sense of losing control. While they may seem to strike without ...

Reality TV star Jamie Laing has opened up about his "lowest point" and how a bout of poor mental health prompted his first panic attack 14 years ago. Speaking on his and wife Sophie Habboo's NewlyWeds ...

Mum-of-three Mary McFarland's heart attack at work in October 2024 had followed from a SCAD (spontaneous coronary artery ...