Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

New year, new you? It's less likely than you think, study says. Here's some tips to make your New Year's resolutions last ...

Why do New Year’s resolutions fall apart? Discover how intentions can help us navigate challenges, adapt to setbacks, and ...

Large dogs are fun, have big personalities and are loyal companions. They’re great exercise partners and tend to love car ...

Struggling with New Year's resolutions? Waiting until April, when stress is lower and energy is higher, might be the key to ...

A major shuffle in the voting gives us a brand-new order in the top five. Plus, here's what each team must focus on as the ...