We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

Findings reveal the memory-related brain processes that generate unwanted thoughts when people are sleep deprived ...

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...

Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and ...

Brynn has been helping her 3-year-old transition from a cot to a real bed and it's proving to be quite difficult ...

The brain's waste-removal process is "like turning on the dishwasher," a neurologist says, but common sleep medications may ...

I’m not a morning person or a night person. I’m … a sleep person. And as part of this identity, I take my eight hours a night ...

Tiredness and fatigue from sleep deprivation are common problems, says the National Sleep Foundation (NSF). Inadequate rest ...

The Scandinavian sleep method can improve your rest and keep you or your partner from moving to the couch. Bedtime routines ...

Eli Lilly's obesity drug Zepbound can now be covered by government-backed Medicare insurance plans for use in sleep apnea, ...

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

To make money while you sleep, do the work when you’re awake. These ChatGPT prompts will help you create revenue pathways ...