Relationship Weight Gain: 6 Reasons It Happens (& 6 Possible Solutions)
You gain a lot of things when you get into a new relationship: love, companionship, a new toothbrush in the bathroom. You ...
Lose weight, boost metabolism with health benefits of herbal teas, here's how
Herbal teas can aid weight loss, especially when combined with a balanced diet and regular exercise. Drinking peppermint tea, ...
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Why gaining 15 pounds after 40 can harm your health
Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...
Gaining Weight During Menopause? You're Not Alone. Here's What You Need to Know
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
I ate, drank what I wanted on this cruise without losing my routine or gaining weight
Virgin Voyages offers a cruise experience where guests can enjoy meals and cocktails while maintaining their fitness routine.
Doctor explains cause of weight gain people may not realise is a 'big trigger'
An unhealthy diet and lack of exercise are two commonly understood causes for weight gain. Stress is another factor that can ...
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Why post-workout weight gain means you’re improving
Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...
GP shares less obvious reason for weight gain and where it appears on body
An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is ...
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Weight and metabolism determined more by genetics than diet
If you’ve tried a slew of diets, hoping to lose weight, a research team at the University of Virginia has some comforting ...