Here are some tips that may come in handy: Maintaining self-sufficiency takes effort, adaptability, and a proactive approach ...

"The most important thing that you can do for happiness, happiness in life and happiness at work, is friendship," says ...

These healthy habits can help you feel happier today. First, play a mind trick on yourself. Smile and laugh more, even if you've got to fake it. It may help release feel good brain chemicals.

Research suggests that a key to happiness in retirement is planning ... going out to eat and helping the community in ways such as serving meals at a homeless shelter. If you’re not already ...

From practising the Ayurvedic technique of ‘pratipaksha bhavana’ to prioritising emotional rest, take your happiness into your own hands with these science-backed tips for living a happier ...

Greater Good magazine turns scientific research into stories, tips, and tools for a happier life and a more compassionate society. We explore Día de los Muertos as a ritual that nurtures community, ...

With that in mind, here are a dozen simple ways to be happier at work, in less than 10 minutes each: 1. Remember that happiness at work comes from having a sense of meaning. "People say that the ...

Diwali, the Festival of Lights, is celebrated globally among Indian communities. Signifying the victory of light over ...

We have many quotes on happiness like ‘Do more what makes you happy’ or ‘ Happiness is the best make-up,’ etc. But is being happy as simple as it is said? If it would have been, then the ...

To observe the upcoming Mental Illness Awareness Week, we will break down how these hormones can trigger happiness. Understanding these chemicals and how they work can help you find ways to boost ...