The Atkins diet has some aspects that are ketogenic in ... When you consume fewer than 20 grams of carbs a day, you’re unable to use glucose for energy, and your body breaks down fat stores ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

If you're following the Atkins diet, you start with consuming 20-100 grams (g) of carbohydrates daily, depending on which version of the Atkins diet you choose. Most people usually end up on a ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins ... it is recommended that 20 percent of your diet is protein, for weight loss up to 25 percent ...