New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Atkins has three programmes, Atkins 20, Atkins 40 and Atkins 100 ... “Most people can lose weight on almost any diet plan that restricts calories in the short term. Over the long term, though ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

With so many diet options out there, it can be difficult to know which one is optimal for you and your goals. Fad diets come and go, but more reliable eating methods like the Atkins diet are still ...