One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

Several ready-made foods are promoted on the Atkins diet. This includes shakes and convenience bars, many of which contain sodium and artificial sweeteners, as well as processed ingredients.

Have you been hunting for a diet that is easy to understand and follow, has been around for a while, and could help you ...