The main idea behind the Atkins diet is to change your metabolism so that you burn fat for energy instead of glucose, a process called ketosis. When you eat foods high in carbohydrates ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

The lower carb intake of the Atkins diet can help regulate blood sugar. Many carbohydrates are high-glycemic foods that cause blood glucose levels to spike and result in hyperglycemia. If this is ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

"We are not trying to go for the Atkins diet type impact," he says ... But there's no reason why you can't incorporate the foods in the portfolio diet into a weight loss plan.

The Atkins diet limits intake of foods such as pasta, potatoes and rice in favour of meat, fish, eggs and cheese. Critics say the diet's artery-clogging fats are a recipe for long-term disaster.

You'll probably come across the Atkins diet in your search. Research suggests that it might be beneficial, but your results ...