Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.

Established in 1972 alongside Dr. Robert Atkins ... diet, it’s always recommended to talk with your doctor or a nutritionist first to see if the pros and cons of this particular eating plan ...