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Atkins Diet: Your comprehensive guide to the low-carb approach
The Atkins Diet has ... round realistic focus. The original watch-the-carbs principle is still there, but the diet now gradually introduces good ones over a four-phase period, encourages eating ...
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What Happens To Your Cholesterol When You Follow The Atkins Diet
The first phase reduces carbohydrates ... are allowed on low-carbohydrate diets like the Atkins diet, they can raise ...