The phenomenal success of the Dr Atkins diet has been confirmed with news that books written by the late doctor are outselling everything but Harry Potter by three to one. The diet, which preaches ...

On the Atkins diet, you’ll be omitting heavy carbs like pasta, bread, and sugar-based snacks. Certain restrictions vary depending on which phase you’re in. The first phase restricts nuts and ...

Have you been hunting for a diet that is easy to understand and follow, has been around for a while, and could help you ...