Pretty much anyone in America who was alive in the 90s has heard of the Atkins diet ... which version and phase of the diet you’re following. For the purposes of this list, we’re basing ...

The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the early 2000s and is still used today to support weight loss, strengthen ...