Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

This process is called ‘ketosis’. “It is essentially the Atkins diet repackaged and renamed”, says Medlin. “Most people calling their diet ‘keto’ are simply following a low or very ...

Ketogenic Diet. [Photo: Courtesy] Low carbohydrate diets like Ketogenic and The Atkins diets that replace carbohydrates with increased intake of fats and proteins have gained popularity because of ...

Keto gained momentum as part of a low-carb weight loss trend, along with similar diets such as Atkins and Whole30. People on a keto diet will consume about 60% of their calories from fat ...