A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

Experts say this is what happens when you raise your kids on a plant-based diet - A new study - the largest of its kind - ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a risk of nutrient deficiencies if key nutrients are not adequately obtained. A ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It's also a very popular dietary supplement, even though most people can get enough of it from ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...