What Is the Paleo ... plan and reaching personal goals. The key is eating what you need, and not overdoing it.” “From my experience, most people who claim to be following the paleo diet ...

"The best diet for you is the one that you ... Use large lettuce leaves as the bun. The Paleo diet is an eating plan focused on foods our ancestors from the Paleolithic era may have eaten.

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Proponents of the paleo diet claim that the foods eaten by hunter ... to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission ...