Yoga has fast become the go-to exercise routine for both men and women wanting to get fit while they relax. When you want a toned body and a clear mind, yoga can be one of the best forms of fitness.

Pilates and yoga are a great way to unite the mind, body and spirit for better mental and physical health. Making sure the clothing you wear is durable and designed to allow your body to breathe and ...

I’m a recent convert to the wonders of a perfect pair of yoga pants and a cute—but also loose and downward-dog appropriate—top. And while I definitely enjoy wearing these clothes to the gym (i.e.