Barre-style workouts have become super trendy and a firm fave of Victoria's Secret Models and A-listers of late. Promising to tone your body and burn fat, all while improving your range of motion and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes.

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Uribarri demos the workout with a ...

With long limbs and lean torsos, dancers’ bodies are much-coveted as an aspirational physique. So no surprise that former ballerinas have capitalized on their knowledge of the human body and ...

MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ballet-inspired workout loved by some of the most svelte-bodied A-listers, ...

Getting your Trinity Audio player ready... Membership has these privileges: The Body Barre’s original location is a small below-street-level studio that focuses primarily on ballet-barre-inspired ...

In this episode of "Trainer of the Month Club," Kelsey Lindell demos a barre workout with modifications to improve strength. The fitness industry often portrays exercise as something that’s ...

If you're doing the Sweat Two-Week Low-Impact Barre and Yoga Workout Plan, then this 30-minute full-body barre workout with NASM-certified personal trainer and IBBFA-barre certified instructor Britany ...

If you want that deep muscle burn, and you want it with low-impact, low-space moves that require little to no equipment, give barre a try. It's one of our favorite styles of training to challenge your ...

If you don't have much time to work out, it’s easy to feel like it's not worth bothering at all. But regular, short bursts of exercise can still have a big impact on both physical and mental health.

Find out the benefits of Barre - and how long it takes to see a transformation MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ...