Stephen Graham tells of brutal fitness regime to play bare-knuckle boxer on A Thousand Blows
Line of Duty star Stephen Graham took on the tough role for new drama A Thousand Blows and says training for it made him the ...
I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...
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Fit to Fight: How Boxing Influenced American Fitness Culture
From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...
Kollins Ezekh
Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...
Claressa Shields Vs. Danielle Perkins: Date, Time And How To Watch
Claressa Shields (15-0, 3 KO) is back in the ring on Sunday facing Danielle Perkins in her hometown of Flint, Michigan.
‘What we’re doing works’: Boxing gym opens in Mokena for those battling addiction
“Boxing was part of growing up, like my whole family are boxing fans,” Ferreira said. “I grew up watching the sport, so just ...
Claressa Shields Vs. Danielle Perkins: When Does The Fight Start?
Claressa Shields will look to become an undisputed champion in her fifth weight class. Danielle Perkins will provide the ...