A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment?

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The slow carb diet has gained traction as a structured yet flexible system that simplifies nutrition while delivering results. Unlike traditional low-carb diets, it allows for strategic indulgence ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

My kids and I have now become burger connoisseurs of sorts, and on each trip, big city or small, big village or small, we ...

Identical twins Hugo and Ross Turner each followed a high-fat and high-carb diet for three months, before sharing the results ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...