It's also noteworthy that this study was not published, and that the Robert Atkins Foundation (the same Atkins of low-carb diet book fame) was its sponsor. At the same time, some dieters who have ...

It is not restricted to people with diabetes,” adds Wagle. The post ‘Carbohydrate Counting’: A Book For Calorie-Optimizing ...

Adding more than a pound of mixed greens makes it more like a vegetable stew, and brown rice adds a complex carbohydrate.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...