I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Participants said their bowel symptoms, emotional health, and social function improved after drinking tart cherry juice for six weeks. Fecal calprotectin levels, a marker of intestinal inflammation, ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Tart and sweet cherry juices differ in taste, nutrition, and health effects based on the type of cherries used. Both may aid sleep, muscle recovery, and inflammation, but tart cherry juice is often ...

Here are four reasons why you should start drinking tart cherry juice. 1. Great Source Of Vitamins. Tart cherry juice is a ...

Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. Many approaches have been used to try and ...

When consumed regularly, the health benefits of tart cherry juice may include helping improve heart health, promoting deep sleep, and alleviating muscle soreness, thanks to its abundance of ...

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Based on a recent study in the Journal Arthritis & Rheumatism, patients with gout were less likely to experience flare-ups after consuming cherries for 2 days (or consuming cherry based extracts) ...

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...