Dr. Eshleman said when a family doesn’t have a routine, it can lead to all kinds of issues for a child. For example, they could become more disruptive or start to feel anxious since they never know ...

In an ideal world, your baby will sleep through the night with little or no disturbances. But if you aren’t one of those ...

Winter break's excitement can disrupt children's routines. Parents can maintain balance with consistent bedtimes, energy-boosting mornings, and dedica ...

Love the grandparents and still protect the rhythms that keep your child regulated. These strategies help you set clear, kind guardrails that stick.

A 30-year-old effort that mobilized families to get routine vaccines for children will save a million lives and trillions of dollars, a new analysis found. The Vaccines for Children program, ...

What helps families understand whether an early childhood program truly offers the safety and support young children need?

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...

Christmas morning with little kids can be sweet or completely chaotic, sometimes both in the same ten minutes. Having a loose ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

Finding a way to incorporate an action into this routine like a hug can help to direct a child’s attention, and help them understand when a goodbye is finished. Taking an object from home to their ...