Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular ...

Worried about your heart health? Try to add these 5 effective vitamins into your daily diet routine to keep the arteries ...

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...

When it comes to heart health, cholesterol and triglycerides are often mentioned together. While both are types of fats ...

Sep. 10, 2024 — When they become fathers, men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular disease, or CVD, in their daughters, a mouse study has ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

A new study links dietary cholesterol to an increased risk of heart attacks, highlighting the potential health benefits of ...

A few small yet impactful dietary changes can significantly improve cholesterol levels and support heart health. By incorporating more fibre, antioxidants, healthy fats, and gut-friendly foods into ...