A Sydney mother lost 30kg in three months with the Cookie Diet, replacing meals with cookies and a high-protein dinner. Her ...

Excluding processed foods from the diet is a general rule of thumb for ... says you can still enjoy a cookie or two occasionally given you eat it right before or after your workout.

Despite his regimented diet, he doesn't hide his occasional splurges, admitting, "I was given 8 lbs of raw cookie dough for my birthday recently. I ate all of it." Alan has also discussed striving for ...