On a recent Friday evening, Julie Chittick, a dance instructor from Feet First Dance in Phoenixville, placed several candles in the middle of a studio and asked her adult participants to space ...

To keep more than 700 dancers happy, focused and energized for an epic 46-hour dance marathon, you have to get creative. And that’s what the THON Line Dance is all about. The Line Dance is a ...

Aliya Brooks was hugely inspired by her grandmother, Mildred "Millie" Cruzat, who was a dancer. Millie taught dance and stretching until age 93, and followed a balanced but fun lifestyle. Brooks ...

Could learning to dance the minuet or fandango help to protect our brains from aging? A new study that compared the neurological effects of country dancing with those of walking and other activities ...

The pop legend is getting ready for her appearance as a headliner at Essence's annual music festival this weekend. Talk about a stretch! Janet Jackson is getting ready to headline Essence's annual ...