In particular, the service offers a diabetes-friendly program, with fully prepared, frozen meals that contain 25 g of net carbs per serving or fewer to help manage blood sugar levels. A few sample ...

Smart Ones Ham and Cheese Scramble is perfect for anyone seeking a lower-carb option, says dietitian and diabetes care specialist Amy Beney.. “This easily microwavable ham, scrambled eggs ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins, and whole grains ...

Conagra adds an ‘On Track’ badge on packaging for 26 of its Healthy Choice frozen meals that call out GLP-1 ...

1 can (8 oz) Pitted dark sweet cherries in light syrup undrained * 1 package (4-serving size) JELL-O Brand Cherry Flavor Sugar- Free Gelatin 1 cup Boiling water 1 carton (8 oz) Plain lowfat yogurt 2 ...