Morning people often get labeled as obsessive, rigid, or just plain annoying, yet many of the world's most effective leaders quietly credit early rituals for their edge. Looking closely at what they ...

KHOU 11 Morning News is streaming live through 9 a.m. with Houston news, weather, and traffic for your Tuesday.

That first hour after you wake up might be the most crucial window for your heart health—and most of us are spending it all wrong. While you’re fumbling for your phone to check emails or rushing ...