A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

If you’re a slave to sit-ups and crunches but don’t feel like your core strength is improving, that's because you're not ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

lower-body days or days that focus on core, grip strength and cardio. The farmer’s walk is the ultimate complementary exercise, working the arm muscles, shoulders, back, and legs while focusing ...

Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are numerous ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer ...