Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Some women have found the medications help with weight loss during menopause ... doctors are prescribing the medications to ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... and more. During perimenopause, a lot of people gain weight or find it ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day. Although ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Although every woman is different, symptoms like hot flashes, mood changes, trouble sleeping, and weight gain are normal ... Sex is painful during menopause due to a lack of estrogen.

This article explains how menopause takes a toll on a woman's mental well-being. It is imperative to seek timely help to stay calm and composed during ... low sex drive, weight gain, and hair ...