While it’s not always possible to prevent ulcerative colitis (UC) symptoms, there are some strategies that may help. One of those is figuring out which foods might be likely to prompt UC symptoms like ...

Dancing with the Stars's Julianne Hough details her food philosophy and workouts, and keeps a food diary for a day After hours on the dance floor or sweating away in her favorite CorePower Yoga ...

Managing Crohns disease often involves several strategies to address symptoms like frequent diarrhea, fatigue, abdominal pain, and joint pain.Alongside medication, greater awareness of how lifestyle ...

There’s no question about it — you are what you eat. Each day you consume thousands of calories, but what kind, when, and how much of them you eat can impact your energy levels, your success at work ...

Keeping a food diary can feel both insightful and exhausting. On one hand, it offers clarity, and on the other, it can become a chore that steals the joy from mealtimes. The truth lies somewhere in ...

This story is part of the 2018 Feel Good Food Plan, our two-week mind-body-belly plan for starting the year off right. Ten years of tracking makes me feel old, and compulsive, but also proud. Being ...

It’s time-consuming and potentially cumbersome but experts say keeping a food diary or journal can be beneficial, not just for dieters. WSJ's Sumathi Reddy joins Tanya Rivero. Photo: iStock ...

Whether its walking to work (a fantastic habit for all-round health) or ensuring you get enough light in the mornings (improves your sleep, mood, and focus), sometimes small, simple things can make a ...

This fall, Iowa’s food scene gets a fresh spotlight thanks to Nash Roe, a 16-year-old Valley High School student and budding TV producer, who’s launching a new docu-series called “Iowa Food Diary.” ...

Escapade Media has secured worldwide rights to Food Diary (4 x 60’), a new cinematic factual series by acclaimed storyteller Robert Roworth, featuring celebrated chef Colin Fassnidge and the ...