Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

Unlock the secrets to a more powerful and efficient golf swing in this instructional video filmed inside a state-of-the-art indoor golf simulator. Join our two instructors as they break down the ...

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

It's the perfect time to add some speed and power to your golf swing. These dumbbell exercises done in the gym can improve ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Join us for a golf lesson on the practice range as a dedicated golfer works with his coach to refine his swing mechanics. In ...

Golfers love gadgets. But some training aids look helpful, promise the world and end up in the garage before the weekend is over. I hate when golfers are ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour players, including Xander Schauffele and Patrick Cantlay, and he explained ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...

A few weeks ago a reader of my Golf IQ newsletter (which you can sign up for via Golf Digest+ right here), asked an interesting question. He was worried, in short, that one of his arms was so weak ...