Fad diets come and go, but The Atkins Diet-- a high-protein ... diets trigger short-term weight loss through a process called ketosis. This process kicks in when your body is in short supply ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

“Atkins recommends this slow reintroduction of healthy carbs”, but in reality you eat loads of unhealthy bacon and cream. The ...

This process is called ‘ketosis’. “It is essentially the Atkins diet repackaged and ... such as the popular Mediterranean-style diet, can be healthy as long as plenty of fish, nuts, seeds ...

Staying in ketosis for a long time, like when you’re following a keto diet, is usually fine for healthy people. When used as a treatment for epilepsy, people have stayed on a keto diet for many ...

A 6-month ketogenic diet and 2-month calorie-restricted diet were associated with significant reductions in biological age in ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...