A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Healthy Snack Options for Weight Loss Bowerman suggested snacks around ... Blend the following ingredients for a delicious berry smoothie: Part-skim ricotta cheese is rich in protein, and pears ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Whether you’re looking for a shake to help you lose weight, build muscle, or just stay healthy, we’ve got you covered. So, let’s dive in and find the perfect meal supplement shake for you.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

If weight loss is your ultimate goal ... minerals, protein, healthy fats, and fibre. Smoothies are also incredibly simple to whip up and totally portable if you need to eat and run,’ says ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...