With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Plus–it’s kid-friendly. The crowd-pleasing recipe ... making them a great option for a healthy meal for weight loss. This vegetarian-friendly dinner is packed with protein from beans and ...

In the modern world, it's more important than ever to teach kids healthy habits from a young age. Enter interactive ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Meal delivery services offer a quick and convenient way to enjoy more healthy meals at home ... and they managed to find meals toddlers enjoyed. However, once or twice, there was a “sad ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...