These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

Who doesn't love a hearty bowl of pasta? There are so many delicious pasta recipes out there that can be a filling and nutritious meal for you and your family. Most people tend to stick to the ...

The secret ingredient in this creamy chicken pasta ... 39g protein, 27g carbohydrate (of which 2g sugars), 25.9g fat (of which 11.5g saturates), 1.4g fibre and 0.69g salt. FAQs about BBC Food ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Starting your day with a high-protein breakfast is always ... vegetarian version contains about 11 grams of protein.) Overnight oats are a meal prep savior, and for good reason: It basically ...

As a recipe developer, meal-prep expert ... or air fry without any prep. Meanwhile, the high-protein tofu can be whipped up for a number of dishes and provides 5 more grams of protein per serving ...

Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty bread for a filling meal.