Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...
Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...
As home gyms continue to gain popularity, the debate over full racks versus half racks has become central to fitness enthusiasts designing their ideal workout spaces. A power rack is an essential ...
Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...
If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...
What equipment would I buy if I were starting a new home gym from scratch? Or you can play the advanced version: If you already have (insert common items here), what would you buy next?
We're all into more functional training, but just about any man building a home gym is going to want some iron to throw around. Whether that's a full squat rack with barbell and plates or just ...
Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.
machines such as a squat rack, treadmill, or cable machine provide even more exercise options, though they require more space and a bigger budget. A basic starter home gym can cost as little as $ ...
a personal trainer and founder of fitness brand CONTUR gymwear recommends a squat rack for a home gym, saying, “It can be used with a barbell for squats and shoulder presses. Add in a workout ...
A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...
To fully outfit a 1,300-2,800-square-foot gym for strength-training, you need dumbbells, kettlebells, barbells, medicine balls, three to four racks, and flooring that can withstand heavy weights.