Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

No single food can keep you from getting sick. But a wide range of nutrients like vitamins C and D, zinc, and antioxidants help keep your immune system strong. Filling your plate with colorful, ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

A nutritionist has urged people to get in one vital dietary building-block this winter to help safeguard a persons immune ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system.