A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and some helpful tips to cut the carbs.

Specialty food producer Kaizen promotes its products as pasta and rice variants that contain fewer carbs while serving as gluten-free and high-protein components to make your home menus pop with ...

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

The FDA recommends that adults consume 50 grams of protein per day ... Sure, they're not really similar to long pasta, but the uniqueness will make for a surprisingly welcome option to add ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Each serving provides 743 kcal, 28g protein, 53g carbohydrate (of which 7g sugars), 14g fat (of which 2g saturates), 12g fibre and 1.2g salt. Cook the pasta in ... just make sure it’s completely ...

But instead of having simple carbs in your meals, like white rice and pasta, swap in carbs that also have a decent amount of protein. “Add quinoa to your salad, beans to your burrito ...