That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Did you know that couscous provides proteins, carbohydrates, potassium, iron, and calcium? But it also contains gluten, so it ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

New York-based biotech company Pureture, a leader in the alternative protein industry, has achieved a significant ...

If you are looking to switch up their everyday rotis with healthier, gluten-free alternatives, there’s an array of high-protein options that have got the social media tick of approval.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The company welcomes collaborations with investors and organizations committed to advancing the alternative protein sector. Pureture's Non-GMO protein is an ideal solution not only for vegans and ...