Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

If you've ever wandered through the supermarket searching for the right oil to make some churros or prepare crispy buttermilk fried chicken, you've surely come across canola oil. It's right there, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not ...

There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...