Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

The keto diet focuses on limiting your carb intake, and that includes how much sugar you eat. So, cakes, cookies, donuts, ice cream, and pastries are all off-limits. You can still enjoy them without ...

Eating low-carb doesn't have to mean saying "no" to holiday fun. Fortunately, it’s totally possible to make delicious keto desserts. The post 6 Low-Carb Holiday Desserts That Actually Taste Amazing ...

Cream cheese makes everything better: it adds this perfect creamy richness and subtle tang that takes desserts to another ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

After a hearty dinner, a light dessert always seals the deal—especially when it's made with cottage cheese. This dairy staple adds a tangy flavor and velvety texture to classic desserts, including ...

Serve these sweet filo rolls, with a cream cheese, ricotta, vanilla, chopped chocolate and chopped candied orange filling, with a scoop of thick cream for an easy midweek dessert. Gabriel Gaté's ...