These oversized, filler-packed, unhealthy tortillas and wraps are loaded with excessive sodium and artificial ingredients.

Although not keto, it’s lower in carbs and calories than traditional flour wraps. Rice paper has 8.4 grams of carbs and 35 calories per serving, while regular wraps have 35 grams of carbs and ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...