Research has shown that starting the day with a lower-carbohydrate ... exercise to prevent low blood sugar while working out.

What are low-carb ... a low carbohydrate diet, what other foods could you start eating to make sure you continue to have a balanced diet. So if you are eating less bread and cereal for example ...

We prioritized cereals that used whole grains to provide the majority of the fiber. And, of course, they needed to be really delicious. Fiber is a type of carbohydrate that resists digestion and ...

Low-carb diets are all the rage lately, but what does that mean for you and your diabetes? A low-carb eating plan means you cut back on foods that are high in carbohydrates, like certain grains ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...