A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...

Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

The slow carb diet has gained traction as a structured yet flexible system that simplifies nutrition while delivering results. Unlike traditional low-carb diets, it allows for strategic indulgence ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

The popularity of low-carb beers has risen sharply in recent years and New Zealand’s two largest breweries are pushing hard ...