What does low- or reduced-carb content really mean? That's where experts say the marketing is way ahead of the science. Unlike "low-calorie" or "reduced-fat" claims, the FDA has not legally ...

It’s tough to know because there are so many choices: ketogenic, vegan, low fat, Weight Watchers, paleo, sugar detox, intermittent fasting, cabbage soup diet, grapefruit diet, Subway diet ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

My crystal ball shows signs that the low-carb trend is headed for the same fate as the low-fat craze did in the '90s. A decade ago, shelves were packed with fat-free products. But these items did ...

It focussed on the benefits of following a high-fat and low-carb diet, with the plan advising ... So if you are eating less bread and cereal for example, you may wish to consider including more ...