These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Reviewed by Dietitian Christa Brown, M.S., RDN, LD Salt and sugar are two ingredients that have stood the test of time to make our food taste delicious. But recently, we've seen the amounts of these ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Frozen meals have traditionally had a reputation ... Keating also looked to see which of the meals are relatively low in ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

This makes it easy to find the healthy meal options that best fit your needs and preferences. Although the meal kits are not designed to be low in carbs ... bowls are flash frozen for freshness ...

The Amy's Light in Sodium Indian Mattar Paneer is part of the Frozen Foods test program at Consumer Reports. In our lab tests, Frozen Meals models like the Light in Sodium Indian Mattar Paneer are ...