Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

We're here with permission, based on a licensed pro's advice about the timeline for optimal results—all depending on your needs.

With Covid-related restrictions in place, massage therapists are reimagining ways to help their clients. By Ruth Fein Revell After the coronavirus lockdowns took hold in March, Suzanne Kwasniewski, a ...

Although massage is a widely adopted practice, its accessibility remains a challenge in some regions due to cultural variations and a shortage of skilled practitioners. Let's take a look at these ...

Boulder, Colorado — Ilyse Streim views massage for people in hospice care as "whispering to the body through touch." "It's much lighter work. It's nurturing. It's slow," said Streim, a licensed ...

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...